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On-Demand Videos: 25-Minute Yin Yoga Class for Hip Opening
Loosen up those tight hips and let go of whatever you’re holding onto — with this short 25-Minute Yin Yoga Class you can practice at home.
What's Coming Up?: Yoga Events in Southsea
Yoga and Wellness Events Across Hampshire & The South Coast. Events, Events, Events! I really can't tell if all these up-coming events...
Bristol CBD Review: Incorporating CBD in your Yoga Practice
CBD & Yoga: Practising Yoga at Home or in the Studio with the full benefits of CBD kindly gifted to me from Bristol CBD.
Your Guide: To Yoga Props
Your Ultimate Starter Guide: Everything You Need to Know
Learn everything you need to know about yoga props and starting a yoga practice.
The Thursday Night Yin Club
You may be asking yourself, what actually is this Thursday Night Yin Club, Where is it, and what even is Yin Yoga?
How to Choose a Yoga Class
I'm regularly asked to help people choose a Yoga class that will suit them. There are lots of styles, and types of classes available at Yoga
Creating a Studio Vibe at Home
All my digital classes are designed for you to make them bespoke and custom to your needs and requirements.
Yoga @ The Coffee Cabin Southsea
I am SUPER EXCITED to tell you that starting Friday 15th April you can join me for Yoga at The Coffee Cabin Southsea Common.
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