Starting Yoga | Yoga by Emily

Outdoor Yoga in Portsmouth

As the seasons change in sunny Southsea and we welcome summer, the weather is perfect for enjoying our yoga practice outdoors.

Studio Spotlight: Why take a Private Yoga Class?

Are you a beginner looking to take your yoga practice to the next level and take a private yoga class in a beautiful Portsmouth Yoga Studio?

Nike Experiences: Portsmouth Community Yoga at Gunwharf Quays, Southsea

Join Yoga by Emily in Gunwharf Quays, Portsmouth for a series of Free Community Yoga Classes with Nike Yoga.

The Beginners Guide: To Power Yoga

Want to join a Power Yoga Class here in a beginner friendly yoga studio in Portsmouth ? Read this beginners guide to help get you started!

On-Demand Videos: 25-Minute Yin Yoga Class for Hip Opening

Loosen up those tight hips and let go of whatever you’re holding onto — with this short 25-Minute Yin Yoga Class you can practice at home.

Bristol CBD Review: Incorporating CBD in your Yoga Practice

CBD & Yoga: Practising Yoga at Home or in the Studio with the full benefits of CBD kindly gifted to me from Bristol CBD.

Your Guide: To Yoga Props

Your Ultimate Starter Guide: Everything You Need to Know Learn everything you need to know about yoga props and starting a yoga practice.

The Thursday Night Yin Club

You may be asking yourself, what actually is this Thursday Night Yin Club, Where is it, and what even is Yin Yoga?

How to Choose a Yoga Class

I'm regularly asked to help people choose a Yoga class that will suit them. There are lots of styles, and types of classes available at Yoga

Creating a Studio Vibe at Home

All my digital classes are designed for you to make them bespoke and custom to your needs and requirements.

Yoga @ The Coffee Cabin Southsea

I am SUPER EXCITED to tell you that starting Friday 15th April you can join me for Yoga at The Coffee Cabin Southsea Common.

Starting Yoga - Frequently Asked Questions

1. All my classes welcome newcomers, from beginners on-wards,no matter what your level of fitness and mobility, experience or body type....