Yoga | Yoga by Emily

Sri Lanka 2024: Yoga Retreat

Join Emily for an all inclusive experience, March 2 - 9th 2024 for a very special Yoga Retreat experience set in the Knuckles Mountain Range

Multi-Sensory Yoga: Introducing Yogi:Beats Warehouse Sessions in Portsmouth

Bringing Multi-Sensory Yoga Experiences to Southsea and Portsmouth with Yogi:Beats Warehouse Sessions with Yoga by Emily.

Yoga & Lunch at Court X, Southsea

Join Emily for Vinyasa Yoga Class at Court X, Canoe Lake, Portsmouth.

How Yoga Has Changed My Life.

As it's International Yoga Day, I wanted to take a minute to share how yoga and movement has impacted my life.

Sky Yoga at The Spinnaker Tower

Experience the south coast’s most uplifting view while taking part in a unique yoga class in the clouds at The Spinnaker Tower, Portsmouth.

Outdoor Yoga in Portsmouth

As the seasons change in sunny Southsea and we welcome summer, the weather is perfect for enjoying our yoga practice outdoors.

What's Coming Up?: Yoga Events in Southsea

Yoga and Wellness Events Across Hampshire & The South Coast. Events, Events, Events! I really can't tell if all these up-coming events...

Bristol CBD Review: Incorporating CBD in your Yoga Practice

CBD & Yoga: Practising Yoga at Home or in the Studio with the full benefits of CBD kindly gifted to me from Bristol CBD.

The confidence to love yourself: Digital Journal Review

This month, the lovely Lisa Denniss Coaching has gifted me a her newest E-Book and Meditation package.

Your Guide: To Yoga Props

Your Ultimate Starter Guide: Everything You Need to Know Learn everything you need to know about yoga props and starting a yoga practice.

How to Choose a Yoga Class

I'm regularly asked to help people choose a Yoga class that will suit them. There are lots of styles, and types of classes available at Yoga

Creating a Studio Vibe at Home

All my digital classes are designed for you to make them bespoke and custom to your needs and requirements.

Yoga @ The Coffee Cabin Southsea

I am SUPER EXCITED to tell you that starting Friday 15th April you can join me for Yoga at The Coffee Cabin Southsea Common.

Starting Yoga - Frequently Asked Questions

1. All my classes welcome newcomers, from beginners on-wards,no matter what your level of fitness and mobility, experience or body type....