Power Morning at Fusion Fitness

Power Morning with Yoga by Emily at Fusion 

Ready to break a sweat, find your flow, and start your Saturday with wellness vibes? Join us for Power Morning, where we find focus and flow with a 75-minute fast-paced power yoga session. 

Whether you've found yoga "too slow," "too boring," or just "not for you," this is your chance to experience it like never before. Expect to flow to upbeat, housey tunes that’ll get your heart pumping and your body moving, while incorporating breathwork and meditation magic to kick start your saturday. 

What to Expect:

- Power Yoga: This isn't your typical zen-out yoga class—Power Yoga combines strength, flexibility, and cardio for a fast-paced session that challenges your body and mind. You’ll build muscle, improve mobility, and find balance. Perfect for those who want a little extra challenge in their yoga practice!

- Breathwork: Discover the power of your breath! Breathwork…