Winter Reset Retreat at the Queens Hotel

Embrace the winter wonder at my cozy self-care Sunday event, surrounded by the iconic retro atmosphere of the Queens Hotel, Southsea. 

Join me for a Winter Wellness Retreat featuring a soul-circles, sound healing meditation practice,restorative slow flow yoga plus get creative with making your own mandala christmas tree decorations. Whether you're a seasoned yogi or a first-time participant, wear your comfiest loungewear and immerse yourself in the wholesome sunday vibes.

Our half day retreat starts with an opening soul-circle and breathwork practice, before taking the ultimate chill out, followed by slow flow class and sound healing meditation session with live singing bowls to truely connect and nourish. Throughout the class, my laid back acoustic playlist will help you sink into your mat and truely make you forget about that to do list for the festive period. The class will finish with a gorgeous, self care inspired meditation before we get creative, making our own Mandala Christmas Tree Decorations. 

Served with a delicious Brunch menu from Restaurant 1865, catering for all dietary requirements this is a day retreat you do not want to miss (The brunch buffet is included in the ticket price).

Whats included?

• Soothing Restorative Slow Flow Yoga Class
• Sound Healing Meditation 
• Mandala Christmas Tree Decoration Workshop 
• Incredible Buffet from Resturant 1865
• Gifts and Treats 

Important Information: -

• Please bring your own Yoga Mat*
• Please show your ticket at the entrance
• Tickets are non-refundable and transferable at the discresion of Yoga by Emily
• Please make Emily aware of any injuries in advance and ensure this is clearly noted on your class waiver.
• If you are pregnant, please make Emily aware, and seek medical advice prior to taking part in the class. Please be aware this is not a yoga class designed with pregnacy in mind.

Please note, there will be photographer in attendance at the beginning/end of the event. As a class participant, you agree that the organizers shall have the right to record, broadcast and otherwise use any and all media throughout the class. Please make yourself known at the begining of the event if you wish not to be included in any promotional photography.

Don't miss this mini day retreat filled with rejuvenating yoga, self-care, and winter warmth!

Lots of love,

Emily xoxo