Yogi:Beats //Warehouse Sessions - Yin Submersion

Introducing Yogi:beats // Warehouse Sessions to Portsmouth.

 Enjoy an alternative Friday night, driven by rebellious wellness, an unforgettable Yoga journey through sound and lights. 

Yogi:beats // Warehouse Sessions with Emily is more than just yoga. Unapologetically empowering and provocative, it's a fusion practice driven by music and rhythm.

 Join Yoga by Emily at Threadgold’s Warehouse, Portsmouth for a monthly Yoga Beats Flow Class, a practice that combines ancient traditions with contemporary rhythms. Enjoy the deep connections between sound, movement, rhythm and vibration. to all levels, this unique experience explores the dynamic blend of movement and breath. 

Experience this energy driven class and surrender your body to be boldly led by the rhythm of the music. Your Ticket Includes: - 

• 60 Minute Yogi:beats Class Incorporating Breathwork, Movement & Meditation with Emily
• Access to the Yoga by Emily Community 
• Gifts, Treats & Refreshments on the Day

Yin submersion plays host to binaural electronic beats accompanied by a guided Yin Yoga session; a slow-paced style of yoga, incorporating principles of traditional Chinese medicine - with postures that are held for longer periods of time. It allows a sense of stilling, whilst working deeper into the body's deep connected tissue or fascia. It's like a deep tissue massage, self-administered with a big hug at the end. It's a moment to pause and connect deeply and an advanced form of meditation. ⁠

Come and explore your Yin side.

What?

Many studios and teachers use sound and music during their classes, however Emily brings her knowledge from a range of yoga disciplines, techniques and methods to offer a dynamic and unique music-driven form of Yoga, infusing a sacred practice with engaging rhythms. Emily encourages students to find their own inner rhythm, allowing them to release emotional tension and blockages through movement. This class is designed to build strength, core stability, power, and flexibility within an unapologetic and empowering Yoga experience.

Who?

Emily is passionate about delivering authentic, real and playful yoga experiences. Drawing upon her experiences and knowledge organizing and hosting classes, workshops and retreats, from across the world, Emily is bringing Yoga Beats to her hometown of Portsmouth for a monthly rebellious wellness session. Each session is expertly curated down to the last detail. Lights. Music. Vibrations. Colours. Shadows and Cadences , sequences, effects and even scents. This is a super-stimulating, comprehensive and playful way to elevate your yoga practice.

When?

Join Emily on Friday night’s once a month, for yoga beats in the historic Treadgolds Warehouse, Portsmouth, Hampshire.

Tickets are just £15 per person