Bringing Multi-Sensory Yoga Experiences to Southsea and Portsmouth with Yogi:Beats Warehouse Sessions with Yoga by Emily.
Driven by rebellious wellness, experience an unforgettable Yoga journey through sound and lights.
Join my monthly class at Yogi;beats Flow Class, a practice that combines ancient traditions with contemporary rhythms.
It’s unapologetically empowering and provocative.
Yoga by Emily is all about trying out new and fun ways to move our bodies and gain new experiences! For me, it's not about being amazing at anything, its just about getting stuck in and giving it a go, no ego!
Introducing Yogi:Beats Warehouse Sessions in Portsmouth. Multi-Sensory yoga experience invoking all the senses during your Yoga practice. Sight, sounds, smell play alongside your yoga.
The sight part I use coloured light to fill the room using different colours to evoke a mood and feelings through the practice using colour therapy. This all ties in with the music, and healing solfeggio frequencies mixed throughout the playlist while also using aromatherapy throughout the class to capture all senses, and release dopamine as we flow.
To compliment this emotive class we also enjoyed some healthy and nutritional treats post-yoga.Including some spicy anti-inflammatory ginger shots, followed by my famous vegan caramel protein balls! Which are incredible!
Its such a fun and relaxing evening, providing an alternative friday night, the essence of what my Yoga by Emily events are all about! New experiences and meeting new people.
Ready to upgrade to the next level of yoga with Yogi:beats Warehouse Sessions?
Watch Here - https://www.youtube.com/shorts/mgSfd4XaHyM
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