Hot Yoga

Service Description

Join me for a hot vinyasa flow class in a fully heated yoga studio in Southsea. Please book this class directly through the studio - Hotspot Yoga, Southsea. Book using the below link https://www.hotspotyoga.co.uk/ Hot yoga is yoga practised in a heated studio of up to 40 degrees centigrade. You can develop your strength, flexibility and balance and fitness levels to a much greater degree than the usual class practise. This is because of the specific heat and humidity that is practised in India, its native country of origin. Hot Yoga keeps your yoga practise authentic. Drop in: £15.00 Or take a look at the range of membership & class pass packages available on Hotspot Portsmouth's website for reduced prices. *Please note, this class is not included in Yoga by Emily Membership Packages*