Monthly DeepDive Workshop
Join Emily once a month for a deep dive yoga workshop
Service Description
Join Emily once a month for a 75-90 Minute workshop, deepening your yoga practice and knowledge by diving into specific topics in yoga philosophy, history, asana, pranayama, and mediation. Yoga is always a practice and the learning never ends. Even if you have been doing yoga for years, there will always be some way to improve and advance in your practice. Whether you want to learn relaxation techniques, or master crow pose, you will always be growing and evolving your practice. Workshops help expedite the process But why are these workshops beneficial? Personal Attention Regularly scheduled classes are usually designed around a general theme, emphasis, and intention to provide a safe and balanced yoga experience for everyone. Workshops provide the time and space for Emily to give more personal attention to each participant. Specified Intention You will always enjoy well-balanced classes that give attention to the body as a whole, that’s a given. But what if you just wanted to focus on hips, low back, or learn how to do a particular tricky yoga pose, workshops help elevate your yoga practice to the next level, and can create that “Aha” moment. Enhanced Understanding Leaving classes feeling refreshed, realigned, and restored is a marvelous benefit. Most people know they feel good, but few actually know the reasons why they leave the studio in such a fabulously good mood. When you attend workshops, it is likely you will gain knowledge beyond common understanding about how and why you are benefiting physically, energetically, and beyond. Each class is small, bespoke and friendly, which will really allow growth in your yoga practice, you can learn, develop and expand your yoga knowledge in a friendly and relaxed environment which can often feel lost in larger group gym classes. Drop in/Pay as you go: £10.00 - Or these monthly workshops are included in the Yoga By Emily Memberships for Flourish & Nourish Packages.
Contact Details
Live Well Southsea, Saint Vincent Road, Southsea, Portsmouth, Southsea, UK
Info@YogabyEmily.co.uk