Warehouse Nights
Upgrade your Friday night's with my Warehouse Sessions. Driven by music, rhythm and healing sound, this is one unforgettable Yoga journey.
Join me on a Friday Night at Treadgold’s Warehouse, Portsmouth for a enriching practice that combines ancient traditions with contemporary rhythms.
It’s unapologetically empowering and provocative.
Class Schedule
Original Fusion Classes You Will Love
#01
Yin Submersion
Yin submersion incorporates a slow-paced style of yoga, dabbling in principles of traditional Chinese medicine - with deep and juicy postures that are held for longer periods of time.
It allows a sense of stilling, whilst working deeper into the body's deep connected tissue. It's like a deep tissue massage, self-administered with a big hug at the end. It's a moment to pause and connect deeply and an advanced form of meditation.
Come and explore your Yin side.
#02
Flow State
A stronger vinyasa flow but not as dynamic as Power or Rocket Yoga, this is a vinyasa practice, with more time to connect breath and movement.
It is fun, playful and funky in its style , with uplifting playlists to carry you to the next dimension.
This class is suitable for adventurous beginners and more experienced yogi’s with modifications and options throughout.
#03
Soul Flow Yoga
A slow-flow vinyasa class, set to downtempo soulful sounds to leave you energised and nourished.
With a combo of sound therapies, deliciously held poses, and slower beats this is a nourishing way to spend your Friday
Suitable for beginners and more experienced students alike.
Join the Movement.
Introducing my Warehouse Sessions to Portsmouth.
Enjoy Yoga by Emily's alternative Friday night, driven by a fusion practice of modern wellness.
My Warehouse Sessions are more than just yoga.
Unapologetically empowering and provocative, it's a fusion practice driven by music and rhythm.
Join Yoga by Emily at Threadgold’s Warehouse, Portsmouth for a practice that combines ancient traditions with contemporary rhythms. Enjoy the deep connections between sound, movement, rhythm and vibration. to all levels, this unique experience explores the dynamic blend of movement and breath.
Let Go and Surrender your body to be boldly led by the rhythm of the music.
What?
Many studios and teachers use sound and music during their classes, however Emily brings her knowledge from a range of yoga disciplines, techniques and methods to offer a dynamic and unique music-driven form of Yoga, infusing a sacred practice with engaging rhythms. Emily encourages students to find their own inner rhythm, allowing them to release emotional tension and blockages through movement. This class is designed to build strength, core stability, power, and flexibility within an unapologetic and empowering Yoga experience.
Who?
Emily is passionate about delivering authentic, real and playful yoga experiences. Drawing upon her experiences and knowledge organizing and hosting classes, workshops and retreats, from across the world, Emily is bringing her warehouse nights to her hometown of Portsmouth for a monthly modern wellness session. Each session is expertly curated down to the last detail. Lights. Music. Vibrations. Colours. Shadows and Cadences , sequences, effects and even scents. This is a super-stimulating, comprehensive and playful way to elevate your yoga practice.
When?
Join Emily on Friday night’s once a month, for yoga beats in the historic Treadgolds Warehouse, Portsmouth, Hampshire.
Tickets are just £15 per person
